1:1 Life Coaching
For over 30 years, as a coach, I have helped hundreds of individuals to:
Get clearer about who they are, what gets in the way of getting true to themselves and authentic and discover within themselves the inner resources and dimensions that they need to navigate their life with more self-confidence, clarity, gentleness, self-respect and peace of mind.
The tools I use are deep listening, compassion, acceptance and presence.
I support people with the following areas:
From anxiety to resilience
Together, we will explore how to replace what seems to be lasting anxiety, stress and worries in your life with the intrinsic sense of peace and joy that inhabits you already. This journey will enable you navigate unfamiliar and difficult territories with a degree of clarity and inner calm.
Career Transition: Align your aspirations, values, competencies and reality of the market
Finding the ideal job can be an overwhelming process. In 4 sessions, I will help you unpack, discover, get clearer, connect and align your aspirations, values and competencies. Then, through a creative process, we will explore how to translate these into tangible and realistic job propositions.
Mediation and Conflict Resolution
Sometimes, disagreements and conflicts amongst family members, work colleagues or business partners can seem unsolvable. It can create deep and lasting hurt. Yet, the process of mediation can create a platform to support parties reach acceptable solutions with the help of an impartial mediator. The process can avoid costly litigation. I can be speedy. It respects confidentiality and can preserve the relationship between the parties.
I am an accredited Workplace Mediator, Family Mediator and an International Online Mediator. I create a safe and empathic process to help you fashion the best solution you and the other party can live with.
